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Exercise is Helpful in Beating Chronic Pain

Exercise is Helpful in Beating Chronic Pain

User: null Staff Reports

New research from Norway says staying physically active can increase a person's pain tolerance and reduce the risk of and possibly the effects of chronic pain.

Staff Reports

Exercise is Helpful in Beating Chronic Pain

New research from Norway says staying physically active can increase a person's pain tolerance and reduce the risk of and possibly the effects of chronic pain.

Yoga and Meditation Shown to Reduce Chronic Pain

Yoga and Meditation Shown to Reduce Chronic Pain

User: null Staff Reports

A total of 89 percent of respondents in an eight-week study said yoga and meditation helped them find better ways to cope with their chronic pain.

Staff Reports

Yoga and Meditation Shown to Reduce Chronic Pain

A total of 89 percent of respondents in an eight-week study said yoga and meditation helped them find better ways to cope with their chronic pain.

Low Vitamin D May be a Pain in the Back

Low Vitamin D May be a Pain in the Back

User: null Staff Reports

A new report in the journal Menopause from the North American Menopause Society shows a deficiency in vitamin D is associated with disc degeneration and lower back pain, especially in...

Staff Reports

Low Vitamin D May be a Pain in the Back

A new report in the journal Menopause from the North American Menopause Society shows a deficiency in vitamin D is associated with disc degeneration and lower back pain, especially in...