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Avocados Linked to Lower Risk of Cardiovascular Disease

Avocados Linked to Lower Risk of Cardiovascular...

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New research from Harvard shows there is a correlation between two or more servings of avocado per week and a lower risk of cardiovascular disease.

Staff Reports

Avocados Linked to Lower Risk of Cardiovascular...

New research from Harvard shows there is a correlation between two or more servings of avocado per week and a lower risk of cardiovascular disease.

An Avocado a Day Keeps Your Tummy Happy

An Avocado a Day Keeps Your Tummy Happy

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Researchers from the University of Illinois found study participants who ate an avocado a day improved their gut health by increasing the amount and the diversity of healthy gut microbes...

Staff Reports

An Avocado a Day Keeps Your Tummy Happy

Researchers from the University of Illinois found study participants who ate an avocado a day improved their gut health by increasing the amount and the diversity of healthy gut microbes...

An Avocado a Day Keeps the Statins Away

An Avocado a Day Keeps the Statins Away

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Scientists at Penn State conducted a randomized, controlled study and found daily avocado intake was associated with lower levels of small, dense LDL particles and oxidized LDL.

Staff Reports

An Avocado a Day Keeps the Statins Away

Scientists at Penn State conducted a randomized, controlled study and found daily avocado intake was associated with lower levels of small, dense LDL particles and oxidized LDL.