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Important News from Current Research About Health and Nutrition

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Exercise Desire Could be a Gut Reaction

Exercise Desire Could be a Gut Reaction

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Researchers at the University of Pennsylvania found a direct connection between gut bacteria and the motivation to exercise.

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Exercise Desire Could be a Gut Reaction

Researchers at the University of Pennsylvania found a direct connection between gut bacteria and the motivation to exercise.

Green Tea Supports Gut Health and Lowers Blood Sugar

Green Tea Supports Gut Health and Lowers Blood ...

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Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.

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Green Tea Supports Gut Health and Lowers Blood ...

Researchers from The Ohio State University found consuming green tea extract for a month was able to lower blood sugar and improve gut health by reducing inflammation and gut permeability.

Intermittent Fasting Helps Heal Nerve Damage

Intermittent Fasting Helps Heal Nerve Damage

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A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.

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Intermittent Fasting Helps Heal Nerve Damage

A new study from Imperial College London has found intermittent fasting in mice has the ability to help heal nerve damage.

Antibiotics Hamper Athletic Performance

Antibiotics Hamper Athletic Performance

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Scientists from the University of California at Riverside found when antibiotics kill off bacteria in the gut it can also kill an athlete’s motivation and endurance.

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Antibiotics Hamper Athletic Performance

Scientists from the University of California at Riverside found when antibiotics kill off bacteria in the gut it can also kill an athlete’s motivation and endurance.

Gut Health Linked to Sleep Health

Gut Health Linked to Sleep Health

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Japanese researchers found mice with depleted gut bacteria had trouble producing serotonin which they believe led to difficulty sleeping.

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Gut Health Linked to Sleep Health

Japanese researchers found mice with depleted gut bacteria had trouble producing serotonin which they believe led to difficulty sleeping.

Inflammatory Bowel Disease Linked to Antibiotics Use

Inflammatory Bowel Disease Linked to Antibiotic...

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Researchers in Sweden and the U.S. have found the use of antibiotics, especially those with broad spectrum microbial coverage, is associated with an increased risk for new-onset inflammatory bowel disease...

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Inflammatory Bowel Disease Linked to Antibiotic...

Researchers in Sweden and the U.S. have found the use of antibiotics, especially those with broad spectrum microbial coverage, is associated with an increased risk for new-onset inflammatory bowel disease...

Chronic Pain Linked to Gut Bacteria

Chronic Pain Linked to Gut Bacteria

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Research scientists found 19 different strains of bacteria in greater or lesser quantities in those suffering from the disease compared to the healthy control group.

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Chronic Pain Linked to Gut Bacteria

Research scientists found 19 different strains of bacteria in greater or lesser quantities in those suffering from the disease compared to the healthy control group.

Antibiotics Kill Immune Cells and Can Make Oral Infections Worse

Antibiotics Kill Immune Cells and Can Make Oral...

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A new study from researchers at Case Western University shows how antibiotics can actually do more harm than good by destroying good bacteria that would normally attack an oral infection...

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Antibiotics Kill Immune Cells and Can Make Oral...

A new study from researchers at Case Western University shows how antibiotics can actually do more harm than good by destroying good bacteria that would normally attack an oral infection...

Targeting Gut Bacteria to Fight Autoimmune Disease

Targeting Gut Bacteria to Fight Autoimmune Disease

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Targeting certain gut bacteria can suppress autoimmune disease according to new research at Yale University. Scientists found bacteria in the small intestines of humans and mice that can travel to...

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Targeting Gut Bacteria to Fight Autoimmune Disease

Targeting certain gut bacteria can suppress autoimmune disease according to new research at Yale University. Scientists found bacteria in the small intestines of humans and mice that can travel to...