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Important News from Current Research About Health and Nutrition
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New research from the University of Illinois shows that plant protein is just as good as animal protein when it comes to muscle protein synthesis.
Researchers at the University of Arkansas found you would have to eat twice as many soy-based meat alternative patties to equal the muscle-building potential of one ground beef burger.
Following up on their groundbreaking study that showed a 24% increase in lifespan for mice, scientists at the Baylor University College of Medicine have found supplementation with GlyNAC, a combination...
New research from the Baylor University College of Medicine found the combination of glycine and N-acetyl cysteine (GlyNAC) was able to extend the life of laboratory mice by 24 percent.
Researchers have found tryptophan plays a critical role in gut health and helps keep inflammation under control as we age.
Arginine is an amino acid readily found in turkey, chicken, soybeans and peanuts, but it is in low supply in those who are chronically depressed according to researchers from the...
