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Walnuts Aid Cognitive Development in Adolescence

Walnuts Aid Cognitive Development in Adolescence

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New research from Spain found eating walnuts aided the cognitive development of young teens at a time when their brains are going through a critical stage of progression.

Staff Reports

Walnuts Aid Cognitive Development in Adolescence

New research from Spain found eating walnuts aided the cognitive development of young teens at a time when their brains are going through a critical stage of progression.

The Importance of Choline during Pregnancy

The Importance of Choline during Pregnancy

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A study at Cornell University that showed choline is critical by itself and also helps the mother more efficiently use DHA, which is essential for fetal brain, cognition and vision...

Staff Reports

The Importance of Choline during Pregnancy

A study at Cornell University that showed choline is critical by itself and also helps the mother more efficiently use DHA, which is essential for fetal brain, cognition and vision...

Omega-3 Supplements Protect Against Stress and Slow Aging

Omega-3 Supplements Protect Against Stress and ...

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Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.

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Omega-3 Supplements Protect Against Stress and ...

Researchers at Ohio State University found high doses of omega-3 polyunsaturated fatty acids helped study participants resist the damaging effects of stress.

Is EPA Better than DHA for Inflammation?

Is EPA Better than DHA for Inflammation?

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Scientists found EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) work differently on inflammation and each plays an important role in immune system function.

Staff Reports

Is EPA Better than DHA for Inflammation?

Scientists found EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) work differently on inflammation and each plays an important role in immune system function.