Protein FAQ: How Much? What Kinds?


 

We've all heard of protein. We know it's important, but few understand exactly why.

Protein, absolutely essential for human life, is one of the most misunderstood substances by not just those on the journey toward their ideal weight or overall good health, but also misunderstood by many doctors, nutritionists, personal trainers and others our families rely on for health care and education.

'The Dynamic Role of Proteins in Weight Loss', Chapter 11 of The Super Health Diet: The Last Diet You Will Ever Need!, contains vital information on protein for those wanting to lose weight, optimize their physical performance, bolster the immune system and to add life to their years!

Today on LivingFuelTV, learn why we need protein and a simple calculation to determine the optimal amount for you.

 

Protein FAQ: How Much? What Kinds? from LivingFuelTV on Vimeo.

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